look news india
Even during the summer season, people have to face many health related problems. The Indian Meteorological Department has expressed the possibility of severe heat in the coming time. Heat wave becomes a cause of trouble for people during the summer season.
Today we are going to give you information about a homemade drink, which is beneficial for health in the summer season. Lemon water is very beneficial for health in this season. People often drink this water to stay fresh and escape the heat.
In the summer season, lemon water not only protects a person from sunlight and heat, it is also useful in protecting from health problems like heart disease, diabetes, cancer and obesity. Its consumption also helps a person in weight loss, mental health, digestive health and maintaining energy levels. You should include it in your diet from today itself.