look news india
Lemon and Honey: The first thing you drink or eat when you wake up in the morning affects your physical health, skin and mental health. That is why it is advised to eat or drink certain things on an empty stomach in the morning. Due to which the body gets detoxified and diseases also go away from the body. One of the healthy things to drink in the morning is warm water and that too with honey and lemon juice. This is a drink that anyone can drink.
Drinking warm water mixed with honey and lemon juice in the morning cleanses the stomach, helps in weight loss, and removes toxins from the body. And many more benefits. But this healthy drink proves dangerous in some diseases. Very few people know that this drink should not be confused with 4 diseases. Drinking this drink causes harm to the body in case of 4 diseases.
These people should not drink hot water with lemon and honey.
According to health experts, a mixture of lemon and honey in hot water works to dissolve body fat. This drink is beneficial for the body. Drinking warm water mixed with lemon and honey in the morning on an empty stomach cleanses the liver. It also provides relief from problems like gas and acidity. But people who have these 4 diseases should not drink hot water mixed with honey and lemon. Also know what are these four problems.
In this problem, do not drink lukewarm water mixed with lemon and honey.
1. People who have arthritis problem should never drink this drink.
2. People with hyperacidity or pitta dosha should also not drink hot water mixed with lemon and honey. Especially never on an empty stomach.
3. People with weak bones or loose teeth should also avoid this drink.
4. People who have mouth ulcers should also avoid drinking lemon and honey water.
Keep this in mind while drinking lemon and honey water
– Water should always be lukewarm, avoid drinking too hot water.
– Mix honey in hot water only when you are going to drink the water. Do not mix honey in very hot water.
– Mix only half a teaspoon of honey in a glass of water and do not add more than that.
– While starting the water, add lemon juice little by little. If there is no problem then gradually increase the quantity of lemon.