Ladies, if cholesterol increases after the age of 30, then these 7 symptoms are found on the tongue

Cholesterol was first a problem found in women above 50 years of age, but in recent years, cholesterol problem has started being found in all women above 30 years of age. This problem is seen beyond age and gender.

But there are 7 symptoms of cholesterol problem in women, but most of the women ignore these symptoms in the beginning, women should not ignore these 7 symptoms:

These 7 symptoms of increased bad cholesterol in the tongue are:

White spot: White spots on tongue. This is a sign of increasing bad cholesterol. This is called leukoplakia.

dull, thick tongue
The tongue is thicker than normal, but these symptoms are often ignored. Cholesterol gets deposited in the veins of the tongue, causing the tongue to become dull or thick.

swollen tongue
When bad cholesterol increases, the tongue feels burning, when bad cholesterol increases in the blood vessels of the tongue, the tongue becomes swollen.

change in taste
When bad cholesterol increases in the body, the taste of the tongue changes, the mouth feels dry and bitter. Is it bitter when you have fever? Similarly the mouth becomes bitter.

very dry mouth
If bad cholesterol is high, the mouth becomes very dry. Do not ignore it, it is an early sign of high bad cholesterol. If the blood vessels become clogged with bad cholesterol, the mouth becomes very dry.

difficulty swallowing food
Difficulty in swallowing food due to bad cholesterol is medically called dysphagia. So if you are having difficulty swallowing food, it is a good idea to get your cholesterol checked.

white tongue
Also a symptom of high bad cholesterol. This happens when the production of germs in the tongue increases.

What causes cholesterol?
Cholesterol increases when bad fat increases in the body. Eating too much fat, not exercising, gaining weight, smoking and drinking alcohol are the reasons for this. Others think it is hereditary.

How to avoid cholesterol problem?

eat healthy diet
Eat foods rich in omega 3 fats, fish are rich in omega 3 fats. Omega 3 fat levels increase in those who do not eat fish. Also, limit red meat and high-fat foods.

daily exercise
Many health problems can be avoided by exercising daily.

maintaining a healthy body weight
Maintain a healthy body weight to prevent cholesterol problems.

Consume alcohol in moderation.