Know why girls start crying on every small thing during menstruation?

While on one hand women have to face problems like stomach ache, back pain, body ache, cold, cough etc. due to periods, some girls become very emotional during this time. They start crying over small things. Also, no one is able to understand the reason behind this and the crying of girls is being described as drama or acting. There are many women or girls who suddenly feel like crying during periods. According to a research, about 70 percent of women experience physical and emotional symptoms of PMS i.e. premenstrual syndrome. Due to which they become stressed and restless even over small things.

Many changes take place in the body of women during periods. In such a situation, sometimes they get headache, sometimes pain in the legs and sometimes pain in some other part of the body. In such a situation, girls get irritated over every small thing and start crying, but what is the reason for crying, let us know about it.

Health experts say there is no reason to cry, be sad or worry during menstruation. During this time, the level of estrogen and progesterone in the body decreases significantly after ovulation and both these hormones slow down the production of serotonin, a chemical neurotransmitter. Let's find out more reasons that cause crying on difficult days.

Serotonin is a hormone that keeps your mood light and happy. Along with this, there is a decrease in this hormone during periods, due to which the mood of girls gets completely spoiled and they start crying.

The biggest problem during periods is that women are not able to sleep peacefully during this time. In such a situation, lack of sleep has a direct effect on their mood, due to which women start feeling irritable throughout the day and start crying over anything.

During periods, women start having unbearable pain in the stomach, along with this they also have the problem of stomach ache and swelling. During this time, they feel like eating sweet things and things rich in carbohydrates. But sometimes they become irritable due to not being able to eat their favorite food due to bloating or stomach ache.