Most people think taking a shower is a simple task, but are you washing your body thoroughly? Researchers at George Washington University claim that many of us forget to wash some of the dirtiest parts of our bodies when we shower.
From a study published in the journal Frontiers in Microbiology in September It turns out that when moist and oily parts of the body are not cleaned regularly, infection-causing bacteria start to grow in the body. Not only can this cause bad odor, but it can also cause skin problems like eczema, rashes and itching. You can know here which parts need to be cleaned regularly.
Navel
The navel is like a deep pit in which most of the dirt, Dead Skin Cells And sweat accumulates. In such a situation, if you do not clean it regularly, it can cause fungal or bacterial infection.
Method of cleaning- Gently clean the navel with water and soap. You can also clean the inside of the navel with a soft cloth or cotton swab.
Behind the ear
The area behind the ear is also very dirty. There is a thin layer of skin here, due to which sweat and dead skin cells accumulate in it. In such a situation, if this area is not cleaned daily, itching and irritation can occur.
How to clean: While bathing, gently rub the area behind the ear with your hands or a washcloth. If you have a piercing, then definitely clean that area.
between the toes
A lot of moisture accumulates in the area between the toes. This increases the risk of fungus growth. If it is not cleaned regularly, problems like athlete's foot can also occur.
Method of cleaning- While washing your feet, clean the area between your toes thoroughly with soap. Then dry them thoroughly with the help of a towel.