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if you are in the car too If you are suffering from vomiting then don't worry. This article can prove useful for you. Today we tell you some tips, by adopting which you can overcome the problem of vomiting in the car.
Tips to Avoid Vomiting in Car: You must have seen many people who have the problem of vomiting or nausea while traveling in a car. This is called motion sickness. This is a problem that can happen to anyone. Some people start vomiting as soon as they sit in the car, while some people start vomiting after a while. In such a situation, not only people have trouble but the journey of other people sitting in the car also gets spoiled. If you are also troubled by vomiting in the car, then do not worry. This article can prove useful for you. If you want, you can overcome the problem of motion sickness in the car. Today we tell you some such tips, by adopting which you can overcome or reduce the problem of vomiting to a great extent while traveling by car.
Tips to prevent vomiting while travelling in a car
1. Eat light meals
If you have a problem of vomiting in the car, avoid eating heavy meals before the trip. This increases the chances of nausea. Also, do not eat a full meal. Try to have a light snack or eat some biscuits, it will be better.
2. Consult a doctor
If you are planning to go on a long journey, take motion sickness medicine 1-2 hours before leaving for the journey. But, do not take any medicine on your own. You can take motion sickness medicine after consulting a doctor.
3. Sit in the front seat
The back seat of a car feels more bumpy. So if you have a problem with nausea, don't sit in the back seat. You should sit in the front seat, from where you can see the road.
4. Open the window
Do not close the car windows completely during the journey. This will let fresh air in and reduce nausea.
5. Avoid reading books
If you have a problem of motion sickness, you should avoid reading books or watching movies on the phone during the journey. This increases the chances of vomiting. Instead, you can look outside the car to divert your attention.