look news india
Benefits of blowing conch: In Hindu tradition, many people do different types of worship. Especially in worship, there is a practice of ringing bells and blowing conch. Elders say that blowing conch while worshiping is very good.. Also, blowing conch for just ten seconds every day is very beneficial for health.. More information is given below..
Playing the conch is not as easy as we think. It is a science. First take a full breath and then put your mouth in the small hole of the conch and blow it hard. Then the sound will come.. then take a full breath and blow the conch again.. You cannot learn all this at once.. you have to practice slowly..
In Hinduism, the conch is associated with Vishnu. The conch is blown during religious ceremonies and rituals and worship. It is believed that the sound emanating from it purifies the environment around us and fills us with positive energy.
Yes… the sound of the conch purifies the surrounding environment. Its vibrations remove negative energy… it creates a spiritual atmosphere. It is believed that if you blow the conch in the house early in the morning, you get the blessings of Lord Vishnu.
While blowing the conch, one should breathe more through the nose than the mouth. This works as a kind of breathing exercise. This breathing exercise strengthens the respiratory system and improves the lung capacity. If a person suffering from respiratory problems blows the conch for at least ten seconds every day, it works as a breathing exercise.
There are many benefits of blowing the conch. There is science behind it. Blowing the conch for 10 seconds every day has a positive effect on mental and physical health. The sound of blowing the conch produces intense vibrations. They transmit positive energy in our body, mind and surrounding environment to relieve stress.