Is it necessary to apply sunscreen even in winter season?

Sunscreen For Winter: To keep the skin healthy, it is important to protect it from harmful ultraviolet rays. Therefore, it is very important to include sunscreen in skin care. However, there are many misconceptions in the minds of people regarding this, one of which is that it is necessary to apply sunscreen only in the summer season or when it is sunny. That’s why many people do not apply sunscreen during winter season. Because the sunlight is not so strong in this season. This is the reason why many people stop applying sunscreen in winter. Let us tell you that due to this misunderstanding, your skin can suffer a lot. Let us know why it is important to apply sunscreen even in winter season…

The sun’s harmful rays are present throughout the year

UV rays- Ultraviolet (UV) rays emitted from the sun can harm our skin in many ways.
There are two main types of these rays – UVA and UVB.

UVA rays
These rays penetrate deep into the skin and damage collagen, causing wrinkles and fine lines. These rays can also pass through clouds and your window glass, causing damage to your skin.

uvb rays
These rays can burn the skin and cause tanning. These rays damage the skin from inside, which increases the risk of skin cancer.

Benefits of applying sunscreen in winter

Sun intensity even in winter
There is less sunlight in winter, but that does not mean that UV rays do not reach you.

protection from sunburn
There is a risk of sunburn even in winter, especially if you stay outside for a long time, so you should apply sunscreen.

reduced risk of skin cancer
UV rays are the main cause of skin cancer. You can reduce your risk of skin cancer by wearing sunscreen.

prevent wrinkles
UV rays can cause wrinkles in the skin. You can reduce wrinkles by applying sunscreen.

skin colored
By applying sunscreen, skin tone becomes uniform and the problem of pigmentation reduces.

Which sunscreen to use in winter?

Mild and non-comedogenic sunscreen should be used in winter. You can choose sunscreen according to your skin type. If you have oily skin, you can use gel or lotion based sunscreen. If you have dry skin, you can use cream-based sunscreen.

Correct way to apply sunscreen

• Apply sunscreen at least 30 minutes before going outside.
• Apply sunscreen evenly all over the face and body.
• Apply sunscreen again after two hours.
• Reapply sunscreen after swimming or sweating.