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Papaya is a very beneficial fruit, which is known to improve our digestive system, make the skin glowing and keep the body healthy. It contains vitamin C, antioxidants and papain enzyme, which is beneficial for health. However, eating papaya mixed with certain foods can be harmful to health.
Consuming papaya without the right combination may cause you to face many health problems. Here we are telling you 5 reasons why papaya should not be eaten with certain food items.
Papaya and Milk
Papaya contains an enzyme called papain, which can break down the proteins in milk. As a result, milk is not digested properly, which can cause problems like gas, indigestion and stomach cramps.
Papaya and Citrus Fruits
Eating papaya mixed with citrus fruits like lemon, orange or grapes is also harmful. Both citrus fruits and papaya have acidic properties, which can cause excess acid formation in the stomach. This can cause problems like stomach burning, gas and indigestion.
Papaya and Honey
Consuming honey along with papaya is also not considered good for the body. Eating both together can cause imbalance in the stomach, which can cause digestive problems.
Papaya and Chicken
Consuming chicken with papaya is also not good for digestion. Papaya contains the enzyme papain, which helps break down proteins, but consuming it with protein-rich foods like chicken may cause more acid in the stomach. This can cause indigestion and stomach upset.
Papaya and Potato
Eating papaya and potato together is not beneficial for health. Potatoes contain starch, and papaya contains the enzyme papain, so when these two foods are eaten together, they can cause stomach upset, gas, and other digestive problems.