Inability to talk openly may be a sign of mental health problems: Study

If you or someone close to you is not able to express your thoughts and feelings properly, there is no bad intention behind it. There may also be some mental health related condition.

Communication is a basic human need. Its absence can have a negative impact on mental health. When a loved one doesn't react to our sadness or happiness the way we expect, the experience is disappointing.

But according to psychiatry, if these communication problems happen again and again with the same person, it may not be due to their lack of good intentions. This may indicate possible social perception changes. in montreal McGill University Recent research has made it clear that there is a link between social cognition and various mental health disorders.

what is social cognition

Social cognition is the ability through which we understand the emotions of others and assess their intentions and beliefs.

Mental health can reduce your work efficiency

Mental health disorders can lead to a decreased ability to understand others' feelings and communicate openly. Research has shown that this deficiency is seen in several mental health disorders such as depression, bipolar disorder, and schizophrenia.

Impact on everyday life

Recent studies have also shown that deficits in social cognition in people with bipolar disorder affect their ability to function in daily life. This deficit causes difficulty in expressing emotions, forming relationships with others, and participating in social life.

preventive measures

Many interventions have been developed to improve social cognition. These include various exercises focused on improving social cognition and memory. For example, patients may be given exercises to identify what another person's feelings are. Additionally, social cognition can be developed through stories where characters' intentions are gradually revealed.

technical initiatives

During the COVID-19 pandemic, researchers conducted online group sessions for people suffering from mental health disorders using digital tools.

Important information for families

It is important for family and friends to know that when a person is suffering from a mental health disorder, they are not intentionally hurting anyone. Special programs are available to improve communication, which help family members maintain relationships with each other.