look news india
New Delhi: It is common for skin to become dry during changing seasons. Especially the heels and lips (Chappedlips Remedies) are most affected by this. We moisturize the skin daily, but ignore the lips, due to which they start cracking and sometimes when the skin of the lips is removed, they start bleeding, which causes a lot of pain. In such a situation, special care should be taken of the lips.
fruits and vegetables
Include those fruits and vegetables in your diet which have high water content like cucumber, orange, berries etc. This will keep your body hydrated and your lips will not get chapped.
coconut oil
Coconut oil has moisturizing properties. By applying it on the lips and consuming it in limited quantity, it will keep you hydrated from within and will remove the problem of dryness.
Honey
Honey has skin soothing properties which keep the skin hydrated. Applying it on the lips does not cause chapping.
Avocado
Avocado contains healthy fats and vitamins like Vitamin C, A and E, which are considered beneficial for the skin. By consuming it, the lips remain hydrated and do not become dry.
Foods Rich in Vitamin E
Including vitamin E rich foods like almonds, sunflower seeds, spinach and broccoli in your diet can prevent chapped lips.
cream
By applying cream on chapped lips, they get cured. Before sleeping at night, take fresh cream and apply it on your lips. Your lips will become soft by morning.
almond oil
Massaging the lips with almond oil for 10-15 minutes daily keeps the lips soft.