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Many people eat too much unhealthy food outside and sleep late at night and due to stress, the skin may get premature wrinkles, looseness and dark circles. In such a situation, people do a lot to fix these anti-aging signs, but even after that no significant effect is seen.
If you want to prevent anti-aging signs from appearing on your face as you age, then you have to avoid certain things in your daily life. There are certain habits and foods that the sooner you can get rid of them, the better it will be for your face and health.
The kind of lifestyle we are adopting affects our health as well as our skin and hair. In such a situation, first of all adopt a good lifestyle which includes healthy eating, avoiding stress, exercising at least 30 minutes daily, sleeping and waking up on time. Also, you should drink the right amount of water according to your body. It keeps your body hydrated. Which is also necessary for the glow of your face.
To tighten the facial skin, you can make a face pack of milk and gram and apply it. To make it, you have to prepare a paste by mixing half a teaspoon of turmeric and 1 teaspoon of gram flour in 3 to 4 teaspoons of milk. Now apply it on the face and leave it. As soon as it dries, wash your face with water. You can use this paste twice a week. You will start seeing the difference in a few days.
To tighten the skin, you can make a face pack of curd and banana. For this, you have to mash a banana well and make a soft paste, then add curd to it and make a soft paste. After applying it on the face for 20 to 25 minutes, wash the face with water. This paste of curd and banana can help in tightening and softening the skin.
Facial massage is important to keep the skin tight. It can help improve blood circulation in the skin, reduce stress, reduce wrinkles and fine lines as well as tighten the skin. You can massage with massage cream or facial oil and aloe vera gel available in the market.
