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In childhood, most children have weak immunity, so they are prone to infections. When they turn 6 months old, they are advised to take solid food in addition to milk, due to which they get diarrhea frequently. If your child gets diarrhea due to any infection, do not panic. In such a situation, you can give them special food. Let us know from dietician Aayushi Yadav what those foods are.
If your child has diarrhea then eat these things
1. Lemon water
In diarrhea, the child complains of frequent stools, in such a situation there is a lack of salt and water in his body, which causes weakness. In such a situation, it is important that you prepare lemon water. First of all, take a glass of water and squeeze a lemon in it, then add black salt and sugar.
2. Coconut water
Hydration is very important when the child has diarrhea, in such a situation you can give him coconut water. It contains minerals and various nutrients and also provides quick relief from diarrhea.
3. Yogurt
Curd contains good bacteria, it is a probiotic food which cures stomach problems, if the child has diarrhea then feed him roasted cumin mixed in curd, doing this will provide relief soon.
4. Banana
In case of diarrhea, there is a need to eat fiber rich food, in such a situation you can feed banana to your child, it is an easily digestible fruit, keep in mind that the banana should be well ripe.