Tuesday , December 24 2024

If you want to eat tasty and healthy food in monsoon then make special soup, it will become easy

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Soup has a different taste. Vegetable soup not only fills the stomach but also provides the body with sufficient water, vitamins and fiber. This soup is beneficial in case children do not eat vegetables. So know how to make special pea-corn soup.

Pea and Corn Soup

Material

Two cups of green peas

– Half a cup of finely chopped onion

– Crushed garlic to taste

– One tablespoon wheat flour

– Salt

– red chilli

– One cup corn kernels (boiled and crushed)

recipe

– First of all, boil peas, onion, garlic, flour, salt and one cup water in a cooker. Blow two whistles. – Now grind it in a mixer. Add crushed corn, red chili, black pepper and one cup water to it and boil it again. Serve the soup hot. Children as well as adults will like its taste very much.

(Note- If you want, you can add boiled vegetables of your choice in small pieces like beans, carrots etc.)

Eating soup will increase your appetite

If soup is consumed in the evening, it is good for health. It increases appetite. Apart from this, it is also good for digestion. If overweight people drink soup in the evening meal, they can lose weight. So try it in your cooking today.