If you want to avoid dehydration in summer then make this raw mango dish

Summer has started in the state. At this time, if you also have to go out, then you should keep consuming raw mangoes during the day. You can consume it in the form of salad, panna or pickle. Raw mango is a boon in summer. Its special properties provide relief to people from heat. So you too start consuming home made Aam Panna this summer. This will prove beneficial for both test and health. So know the easy way to make it.

raw mango leaves

Material

– 6 medium sized raw mangoes

-3/4 cup water

-1 tsp roasted and ground cumin

-1/2 tsp red chili powder

-1 teaspoon salt

-3 tbsp finely chopped mint

-12 crushed ice cubes

– sugar to taste

behaviour

– First of all, peel the raw mango and cut it into small pieces. Now boil it in hot water. – Let the mangoes boil for ten minutes. When the mangoes are ripe, take them out of the water. – Now take out the mango pulp in a big pan. – Add sugar, salt, red chili powder and cumin powder in it. Beat it until smooth. – Now add finely chopped mint and mix again. Fill the prepared mango panna in a jug. Serve chilled with crushed ice.