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Nowadays the problems of human body are increasing. New diseases come one after the other and make life miserable. Nowadays the most common diseases are BP and diabetes. High blood pressure in particular is considered a silent killer. Many people do not take this disease seriously but it causes great harm to the body.
Bad lifestyle, stressful life, wrong eating habits, genetic reasons, excessive salt intake, lack of water in the body, cholesterol, high blood pressure, kidney and liver failure, lack of sleep, excessive anger make you a victim of high blood pressure.
Generally speaking, when blood flow increases in the body, the problem of high blood pressure occurs. If not treated on time, it can cause heart attack. Symptoms of high blood pressure problem start appearing very early. If identified early, you can easily control and cure high BP. So let us know about some symptoms of high BP, which start appearing in the human body as soon as we wake up in the morning.
• Dizziness: If you feel dizzy as soon as you wake up in the morning, then understand that your blood pressure is very high. In such a situation, you must consult a doctor.
• Thirst: Many people feel more thirsty after waking up in the morning, but if your mouth is dry despite drinking water, then you need to be a little cautious because it can be a symptom of high blood pressure. If this kind of situation starts happening daily then it can definitely become a problem so be careful.
• nausea : Not vomiting but causing a condition we simply call nausea. Nausea is usually caused by the problem of high acidity, but if you feel nauseous as soon as you wake up in the morning, then this is a warning sign.
• Blurry vision: If you see everything blurry as soon as you wake up in the morning, it could be due to high blood pressure.
We know that these are the signs of high BP that you need to worry about as soon as you wake up in the morning, but what is the solution to this problem? So let us now know Ayurvedic remedies to reduce high BP:
• Consume Sarpagandha root powder
• Brahmi is also called a brain enhancer. If you are suffering from high blood pressure then consuming it is a great solution for you.
• Make juice by mixing wheat grass, aloe vera and milk and consume it in the morning on an empty stomach.
A decoction of cinnamon and Arjuna bark can reduce your high blood pressure quickly. Besides, it also helps in keeping the kidneys healthy and strong.