look news india
Hair Care: There is no one who doesn't want thick, soft and healthy hair. Not just girls.. boys also want thick hair. Many people take various treatments and use expensive hair products to promote hair growth and keep hair fall under control. But experts say that simple head massage at home can give you beautiful and thick hair. Head massage not only strengthens the hair but also improves blood circulation in the hair. In this story we will see the benefits of head massage and how to do head massage.
Massaging the head increases blood flow to the hair follicles. Hair follicles get a better supply of nutrients and oxygen. If the blood circulation is good, the hair remains healthy. Repeated massages like this will lead to good hair growth.
Hair loss is more common due to stress. Head massage provides relaxation and reduces stress levels. Head massage helps in reducing hair problems caused by stress.
If the head is massaged gently, the hair roots get activated. Promotes faster and thicker hair growth. Regular massage can prevent dandruff. Hair not only becomes healthy but also shiny.
Massage Techniques:
Choose a quiet, comfortable place before massaging your head. Sit in dim light.. play for a while.. it will put you in a relaxed mood.
Coconut oil and olive oil are good options for massage. These oils promote hair growth. Also, it is better to use any oil only after heating it.
Divide your hair into sections before massaging. Take a small amount of oil with your fingers. Apply the oil parallel to your head from your neck.
Gently massage your scalp in circular motions using fingertips. Pay more attention to the areas where hair loss is most common. Continue massaging for 10-15 minutes.
After this.. let it dry for an hour and wash your hair with shampoo.