Herbal Teas That Soothe Digestion After Eating: Digestive problems often occur after eating. Herbal tea helps maintain healthy digestion. This herbal tea has many medicinal properties that will provide instant relief from stomach problems. It provides relief from problems like stomach gas, indigestion, constipation etc. It also helps in controlling weight.
Cumin Tea to Improve Digestion: Cumin is used in all our cooking. Tea made from cumin can be consumed to get relief from digestive problems. Cumin has carminative and antispasmodic properties. It helps in reducing flatulence, indigestion and constipation. For this, lightly roast the cumin seeds and grind them. Then mix this powder and lemon juice in 1 cup of water and drink.
chamomile tea:
Chamomile has anti-inflammatory properties and helps in relieving stomach problems. It improves digestion. Add chamomile tea bag in 1 cup of water and then drink that water.
Fennel water:
Drinking fennel water after meals cures vata dosha. This reduces the problem of gas and bloating. It also helps in keeping the digestive system healthy. For this, take 1 cup of water and add 1 tablespoon of fennel seeds in it, boil for about 5 to 7 minutes and drink.
ginger tea:
Ginger tea helps to a great extent in stimulating salivary glands, bile production and gastric enzymes. It helps in getting relief from digestive problems. This tea improves digestion. – Boil grated ginger in water for 10-15 minutes. Then filter it, mix it with honey and lemon and consume it.
Mint tea:
Peppermint tea is very beneficial to get relief from digestive problems. It strengthens the muscles of the digestive system. It helps in removing the problems of indigestion, gas and bloating. To make this also, take 1 cup of hot water and add some mint leaves in it and boil it well. Then add some lemon juice to it and drink it.