look news india
Eye Care: Many states across the country including Gujarat are experiencing severe heat. There is no possibility of respite from the heat in the coming days. In most cities the temperature is recorded between 42 degrees to 45 degrees. The Meteorological Department has declared red alert regarding heat in states including Gujarat, Delhi, Punjab, Haryana, Rajasthan, Uttar Pradesh. People have also been warned that due to extreme heat, problems like heat stroke, diarrhea, vomiting and viral flu can occur, so take special care of health. However, due to increasing heat, along with these problems, the problem of eye infection can also increase.
The scorching heat can damage the eyes. So avoid going out in the sun as much as possible and wear glasses if necessary. Apart from this, special attention should also be paid to the eyes during the heat wave. Here are the steps you can follow to take care of your eyes.
Eye problems due to heat
Eye related problems increase due to extreme heat. Due to sunlight and heat wave, problems like eye infection, dryness, allergic conjunctivitis can occur.
Symptoms of eye related problems
If the eye is also affected by heat, the eye may water, burn, become swollen or red. Many times sticky water starts coming out from the eyes.
How to protect your eyes from sun and rain
– To protect your eyes from damage caused by the sun and moon, clean your eyes with cold water every few hours during the day.
Whenever you have to go out of the house, always wear glasses.
– Apply a cold shake on the eyes once a day. For this you can use ice or cucumber.
– Don’t leave the house during afternoon hours unless possible.
– Drink enough water to keep the body hydrated.
– If you see any of the above mentioned symptoms in the eyes, contact the doctor immediately.