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Nutrient-rich milk parathas are not only tasty but also healthy. Even though people know that milk has many benefits, they avoid consuming it. Along with this, it is also beneficial in weight loss. The specialty of Dudhina Paratha is that you can eat it for breakfast, lunch or dinner. Even those who do not eat dairy will easily eat this delicious paratha. So prepare yourself.
Material
- 1 cup grated milk
- 2 cups plain wheat flour
- 1 onion, grated
- 1 tsp red chilli powder
- 1 tsp coriander
- Try 1 teaspoon
- 2 tablespoons coriander, modified
- as per requirement of oil
- salt to taste
Make hot parathas like this
– First of all wash the milk and peel it. – After this, grate it with the help of a grater and keep it in a vessel. – Now finely chop the onion pieces or grate them as well. Take a mixing bowl and add grated milk and onion to it and mix well. – After this, add red chili powder, cumin, coriander powder and chopped coriander to this mixture and mix everything well. – Now add flour to this mixture and mix the flour well with all the ingredients. – After this, keep the mixture aside for some time.
– Now take the paratha mixture and knead it once again. After this, prepare dough balls. – Now take a dough ball and roll it in a circular or triangular shape. – After this, take a non-stick pan and heat it on medium flame. – Apply some oil on the pan and spread it all around. – When the pan is hot, keep adding the knitted parathas in it and keep frying. – After 20 seconds, flip the paratha and apply oil on the other side with a spoon. – Fry the paratha on both sides till it becomes golden. – Then take it out in a plate. – In the same way, prepare jaggery parathas from all the balls one by one. – Now serve the gourd paratha with tomato sauce or green chutney.
This paratha can be the best dish for everyone from children to adults. You can prepare it easily and quickly at home.