look news india
Benefits of Triphala: Triphala powder is beneficial for health. It is rich in anti-inflammatory properties. It reduces inflammation in the body. It helps in reducing body weight and also provides relief from problems like constipation. If taken properly, Triphala powder can cure 5 problems without medicine. Many people also consume Triphala powder but they do not know how to take it. Let us tell you today the correct way to take Triphala powder. Triphala powder can be taken with water. Taking Triphala powder with water provides relief from these problems.
Triphala powder can remove these 5 problems
1. If you have digestive problems then start drinking water with Triphala powder. It has laxative properties that can cure constipation and indigestion.
2. Drinking Triphala water can detox the body. By drinking Triphala water, toxins can be reduced from the body. Triphala proves effective in detoxifying the body.
3. Triphala water can be drunk to cure the problem of arthritis. It has anti-inflammatory, anti-oxidant properties that help reduce inflammation and pain during arthritis.
4. Drinking Triphala water is beneficial in case of tooth decay. Gargling with Triphala water in the morning cures bacterial infection.
5. Triphala water can be consumed to control increasing body weight. It boosts metabolism. If you want to reduce excess body fat then drink Triphala water daily. It helps in rapid weight loss.