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Nowadays, problems related to acidity and gas are becoming common among people. Acid reflux troubles almost every second person, and only those who have faced it can understand the difficulties it causes. Acid reflux, often thought to be the result of eating spicy foods, can be incredibly uncomfortable for those affected. Due to acidity, gas is formed in the stomach, which causes symptoms like pain and burning sensation in the stomach or head. In such a situation, taking gas pills is not right. However, many people adopt home remedies to cure it. Like many types of drinks can help you in reducing acidity and gas.
cold milk:
It is often said that drinking cold milk can provide relief from acidity. However, it is important to keep in mind that in case of acidity, milk should be consumed without sugar or powder.
Celery Water:
Drinking water mixed with celery can provide relief from acidity. Drinking half a teaspoon of carom seeds mixed in a cup of normal water can provide relief from acidity related problems.
Lemon and Baking Soda:
To deal with acidity, a mixture of lemon, black salt and baking soda in water can help in reducing the symptoms. Consuming this mixture can provide relief from acidity.
Asafoetida:
Asafoetida is considered a good option to reduce the effects of acidity. It helps to soothe the digestive system. Therefore drinking water mixed with asafoetida can be beneficial. For people who have acidity problems, adding asafoetida while cooking vegetables can prove helpful.
Buttermilk:
Buttermilk can be consumed in case of gas related problems. Drinking buttermilk can provide relief from burning sensation in the stomach. If you make buttermilk at home then it is even better.