If you are troubled by dry cough in monsoon, then this ginger remedy will prove to be effective

Often minor problems persist for a long time due to lack of timely treatment. Cough is one of them. Both cough and cold are the most common infectious diseases, especially during the rainy season. But it is not necessary to take medicine for every problem. Some infectious diseases can be cured quickly with home remedies. If medicines are not working, then ginger and honey present at home can be helpful in curing your cough.

Know how to get benefit

Ginger and honey together keep the body healthy and protect against monsoon related diseases. Ginger and honey work as a cure for chronic cough, cold and flu. The antioxidant, anti-inflammatory, anti-bacterial and antifungal properties present in ginger and honey make them very effective. Ginger and honey also have antiviral properties that help protect against fever and other infections. This article explains the benefits of eating roasted ginger and honey and how to consume it.

Know the benefits

Get rid of phlegm and cough

Consuming ginger and honey cures sore throat and cough. It also reduces throat swelling. If you eat roasted ginger with honey, the mucus deposited in the throat comes out immediately. This provides relief from cold and cough.

Increases immunity

Roasted ginger and honey strengthen the immune system during the rainy season. It protects you from many diseases and infections. Eating ginger and honey strengthens the immune system. If children have cough, mix a few drops of ginger juice in a teaspoon of honey and give it to them.

Beneficial for bones

Roasted ginger provides relief from joint and bone pain. Roasted ginger has anti-inflammatory properties, which reduce inflammation. It also reduces the risk of osteoporosis.

Beneficial in diabetes

Roasted ginger is also beneficial in diabetes. It keeps blood sugar under control. Diabetic patients should include ginger in their diet.

Migraine Pain Relief

Eating roasted ginger also provides relief from migraine or general headache. It can reduce pain. If you want, you can also drink ginger water instead of roasted ginger. You can eat it by mixing it with honey.

How to roast ginger?

You can easily roast ginger on gas. Then peel it. – Now grate the ginger. You can also easily extract its juice by grinding it. Eat it with honey. Roasted ginger is also more beneficial.