Monday , December 23 2024

If you are having cough since 15 days then do not ignore it, contact the doctor immediately

If cough and cold are bothering you for more than 15 days, then be careful because it can also be a corona virus infection. Actually, once again Corona cases are increasing rapidly. Delhi alone recorded 63 Covid cases on Wednesday, the highest in a single day since May last year. According to Union Health Ministry data, 226 cases have been reported in Rajasthan in the last 15 days. Common symptoms currently seen in patients infected with corona include pneumonia along with high fever, cough, chills, loss of smell and eye infection. Don't take it lightly and take some measures.

How to protect yourself from corona

1. Take care of cleanliness

After going anywhere, touching anything, coughing or sneezing, wash hands thoroughly with soap for at least 20 seconds. Where you can't wash your hands, use hand sanitizer with 60% alcohol.

2. Make a habit of wearing a mask

To avoid corona, if you go to a crowded area, do not forget to wear a mask. If you are having trouble maintaining physical distance anywhere, then cover your nose and mouth there. Don't forget to follow mask rules.

3. Pay attention when you travel

Unless absolutely necessary, avoid going to crowded and infected areas. Follow the rules related to travel and isolation. Encourage yourself and others to follow the guidelines. With this Covid can be avoided.

4. Ensure ventilation

Keep proper ventilation in the room. Keep doors and windows open as much as possible. This will clean the air inside the house and the viruses spreading in the air will also reduce. This will also provide relief from respiratory problems.

5. Keep yourself updated

Keep complete information about what updates are coming regarding Corona. Follow the guidelines of official health organizations. Also stay away from wrong information. Take care of yourself and protect yourself from diseases.