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Health Tips: Figs are such a dry fruit that if you start eating them on an empty stomach in the morning, then many small and big diseases related to your stomach will go away forever. By eating it, cholesterol remains under control and the body also gets nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium.
Due to which the body gets instant energy. Be it figs or dry fruits, it removes many problems of the body. But on the other hand, some people should avoid eating it. Because it can be harmful for health. Let's know which people should not eat figs at all?
Who should not eat figs?
Allergy problems : People who have any kind of allergy should not eat figs. Or even if you feel like eating it, you should eat very little because it can prove harmful for health.
Diabetic patients: Figs contain natural sugar. If consumed in excess, blood sugar levels may increase. Therefore, diabetic patients should eat dry fruits like figs less or not at all.
Acidity People who have gas problems should also avoid eating figs. Because it can increase the gas problem. Especially people who have gas or bloating problems should avoid it.
Surgery: If you have recently undergone surgery, you should avoid eating dry fruits like figs. Figs may interact with blood-thinning medications.
Liver disease: If you are suffering from any liver disease, then you should not eat figs even by mistake. Apart from slowing down the functioning of the liver, it can also cause many liver related problems.
The right way to eat figs?
Figs are very good for health but you can also eat them dry but that will not be of any benefit. So whenever you eat them, soak them in water and leave them overnight. Eat them on an empty stomach in the morning. Figs can also be eaten by cooking them in milk.