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Side effects of sleeping pills : Be careful if you take sleeping pills. Because while trying to solve the problem of insomnia, you are harming your health. In fact, many people suffering from insomnia start taking sleeping pills.
Due to physical and mental fatigue, they start feeling sleepy in the beginning and they start understanding the benefits of this medicine but the truth is that sleeping pills are neither beneficial nor good for health in any way. There can be many dangers of this. Its overdose can be very dangerous.
side effects of sleeping pills
1. Risk of heart disease
According to research, taking a standard dose of 35 mg sleeping pills can increase the risk of heart attack by 20%, while taking about 60 sleeping pills in a year can increase the risk by 50%. So be careful. Needed.
2. Trembling of hands and legs
If a person is sleeping after taking sleeping pills for a long time, he may feel a burning sensation or vibration in the palms. This problem can also occur in the soles of the feet. In such a situation, this pill should not be used without doctor's advice.
3. The body loses control
If someone takes sleeping pills for a long time, sometimes his body may lose control. Such people fall asleep suddenly, remain lazy all the time, feel lethargic and feel as if they cannot do anything.
4. Appetite becomes irregular
Taking sleeping pills makes the appetite irregular. This may cause stomach upset or persistent constipation. Sometimes these medicines also cause diarrhea, so they should be used with caution.
5. Feeling weak,
Taking sleeping pills can cause problems like dry throat, gas, headache, heartburn, stomach pain or cramps, uncontrolled tremors in any part of the body, weakness or lethargy like nightmares.
6. Weak memory
Prolonged consumption of sleeping pills causes clots to form in the blood vessels, which can lead to memory loss. This can also cause restlessness. Sometimes one feels helpless and does not feel like doing anything.
7. During pregnancy
In some situations like pregnancy, it can be dangerous if women take sleeping pills without doctor's advice. This can affect not only their health but also the child in the womb. His organs may also get damaged.