look news india
Holding urine for a long time: Holding urine for a long time seems to be a common habit but this habit has a very serious effect on our health. Many people hold urine for a long time due to being busy or being in an unfamiliar place. But this habit can cause you many health problems. So let's know what harm can be caused by holding urine for a long time.
1. Urinary tract infection
Holding urine for a long time can cause bacteria to grow in the bladder, which can lead to a urinary tract infection (UTI). UTIs are more common in women, but they can affect men too. Bacteria in urine can cause infection if they stay in the body for a long time. This can cause swelling, pain and frequent urination.
2. Pressure on the bladder
Holding urine for a long time puts a lot of pressure on the bladder. This pressure can weaken the bladder muscles, which can lead to urinary incontinence (sudden leakage of urine) in the future. It can also reduce the capacity of the bladder, which can lead to frequent urination.
3. Kidney damage
Holding urine for a long time can also have a very serious effect on the kidneys. When you hold urine for too long, bacteria and toxins accumulate in the bladder, which can reach the kidneys. This can cause problems like kidney infection or pyelonephritis, which can cause serious health problems.
4. Bladder stones
Holding urine for a long time increases the chances of bladder stones. Minerals and other elements in the urine remain deposited in the bladder for a long time, which can gradually take the form of stones. These stones can cause problems like pain in the bladder, swelling, blood in urine.
5. Prostate problems
In men, holding urine for a long time can have a negative effect on the prostate gland. This can lead to problems like prostatitis, which can increase urinary problems.