look news india
Most people prefer to drink cold coffee in large quantities to get relief from the heat. People drink cold coffee with great taste instead of hot coffee and tea. But drinking too much alcohol has a bad effect on the body. These days there is severe heat in the whole country. Meanwhile, most people prefer to drink cold coffee instead of tea and coffee, but let us tell you that this increases the risk of many diseases.
Actually, a large amount of sugar is used in cold coffee. Therefore, drinking it in large quantities can increase the blood sugar level rapidly. Apart from this, the risk of type-2 diabetes also increases.
The amount of caffeine in cold coffee is also high, drinking it in excess increases the chances of disrupting the sleep cycle. Apart from this, lack of sleep can also increase the risk of many diseases.
In summers, there is often a fear of dehydration in the body. If you drink too much cold coffee, you may suffer from dehydration, so do not think before drinking it that it is good for your stomach.
Drinking cold coffee can also make you nervous and anxious. It is not good for the stomach at all.