Sitting continuously can cause many problems in the body. Due to desk job, there is pain in the shoulders and spine.
By continuously sitting on a chair, both the eyes and the body get tired and then gradually the risk of high blood pressure and heart diseases increases.
Dead butt syndrome is called gluteus medius tendinopathy in clinical language. This condition arises when the body is affected by excessive sitting. There is pain in the hips and muscles.
This can lead to a number of health problems. Because of this, the glute muscles are used to stabilize the pelvis and maintain posture.
A comfortable chair is also very important to maintain good posture. If this is not taken seriously in time, it can lead to many diseases.