look news india
diabetic patients
People who are suffering from diabetes should avoid drinking coconut water frequently. Doing so can increase blood sugar levels, which can damage both the kidneys. Therefore, avoid putting your health at risk.
high blood pressure patients
High BP patients are often advised to drink coconut water. But if you drink coconut water more than necessary, your blood pressure may drop too low. Due to which your life can also be in danger.
The balance of electrolytes present in the body gets disturbed
There is no harm in drinking coconut water occasionally, but if you drink too much of it, it can disturb the balance of electrolytes present in your body. Due to which instead of becoming fit, you may become more ill.