If cold and cough bother you even in extreme heat, then know the reason and ways of prevention from the expert.

New Delhi: The heat has also increased with the month of May. The scorching sun and extreme heat (heat wave) have made the condition of the people miserable. While on one hand the scorching heat makes people sweat, on the other hand some people also become victims of summer cold during this season. Why do people suffer from cold and cough even during the summer season and how do people become victims of it?

If you are one of those people who become victims of cold and cough during summer and the question arises in your mind that how can you get cold and cough in summer, then the answer to this question is North East Delhi. Doctor. District Immunization Officer Dr. Piyush Mishra has given-

Why do we get cold and cough in summer?

Dr. Piyush explains that many people are surprised by cold in summer, because they usually associate winter with cold weather. However, this happens not only because of the weather but also because of the virus. Can be caused by viruses such as enterovirus and rhinovirus, which are also affected in hot weather. Additionally, changes in temperature can weaken the immune system, such as going from a cold air conditioning system to a warm outdoor system, making you more susceptible to it. Become more sensitive. The disease makes one more sensitive.

This could also be the reason

Additionally, pollen and other allergens irritate the respiratory system and increase the chance of infection, doctors say. These may worsen allergy symptoms. During summer, indoor pollutants like mold, dust and pet hair can also aggravate respiratory problems.

Be careful in this situation

To avoid summer cold and cough, proper hygiene such as frequent hand washing (after being in a public place or around sick people) is important.

Additionally, drinking plenty of water keeps the mucous membranes of your throat and nose moist, which prevents viruses from entering the body.

Additionally, reducing close contact with sick people can also help reduce the chance of spreading the virus.

Maintaining a clean, airy indoor environment through regular home-office cleaning, vacuuming and room ventilation can also eliminate indoor pollutants that cause respiratory problems.