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There are some things you should do at home to take care of your face. We do many types of facial cleansing and facials at home. But have you ever massaged your face with ice? Let us know how to massage the face with ice ( Ice Cube Massage Benefits) and what are its benefits. (Benefits of cold facial)
How to do ice massage? (How to do ice cube massage?)
Wash your face before applying ice to your face. Always wrap an ice pack on clean skin. The important thing is not to apply the ice directly to the face. Because applying ice directly on the face can cause irritation on the face. Wrap ice cubes in a handkerchief and massage the face in circular motions. Rubbing ice directly on the face turns red. There is also a possibility of rashes on the face. People with dry skin can massage their face with ice twice a week. But if your skin is more sensitive, massaging the face with an ice pack for too long can cause irritation. Apart from this, you can also use moisturizer after ice massage. Do this only if your face does not face any problem with this ice massage. While applying ice to the skin, gently rotate it on the face for about 5-10 minutes. Do not massage the face too vigorously with ice.
Benefits of Ice Therapy
Glow on face – If you wake up every morning and massage your face with ice, your face will start glowing within a few days. Wrap an ice cube in a cloth and gently massage in circular motions.
Blood circulation improves – Applying ice on the face improves blood circulation. Ice also reduces other skin problems. Due to better blood circulation your face looks naturally beautiful and glowing. It also reduces pain caused by heat.
Get rid of pimples – Pimples can be relieved by massaging with ice. Wash face with face wash liquid and wipe dry. Then wrap a piece of ice in a cloth and massage your face. This will reduce pimples.
Reduces eye fatigue and swelling around the eyes – If you work on computer or mobile for a long time then it causes swelling around the eyes. Some people experience swelling in the eyes when they wake up in the morning. In such a situation, you should massage your eyes with ice. So the eyes will feel cool and fresh.
there will be less irritation – Often due to heat there is a burning sensation on the face. The face turns red. If you also feel that your face is burning due to heat, then you can apply ice on your face. This will make a lot of difference. You will feel relaxed. To reduce facial swelling, apply ice on the face 3-4 times a week.