Monday , November 25 2024

I am attending mental therapy sessions every week: Alia – News India Live


Bollywood actress Alia Bhatt married Ranbir Kapoor. Both became parents in November 2022. These lovebirds are currently enjoying their parenthood. Alia has changed a lot after becoming a mother. In a recent interview, Alia talked about everything from the journey of motherhood to taking care of her mental health. In an interview, Alia revealed that she has been attending weekly therapy sessions for some time now. After which he has seen many changes in himself. She said that how a person can juggle professional and motherly duties simultaneously all depends on mental health. Alia said, 'I always wonder what people are thinking. Do they think I can handle everything well? Although no one thinks about us, you become critical sometimes. I am working on my mental health.

Every week I go to therapy sessions. Where I talk about my fears. I face it. This is something you cannot understand in 1-2-5 or 10 days. It's a long process and you have to try. Make yourself a new person and no one is perfect. No one can handle the situation together. You don't always get answers to your questions. The actress said, 'I manage my life along with work. It gives me energy to deal with things. Life is difficult for everyone. We cannot just sit and complain. We have to find a solution.