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Smartphone Tips: How to get rid of the habit of sticking to the phone all the time? These 7 tips will make everything easier
If you are always busy on your phone, then here we are going to tell you some tips, so that you will be able to use your phone within limits. First of all, it is important for you to know that you have to set some limits for using your phone. For example, if you are eating food then do not use the phone.
Screen time limit is very important for you. Many times it happens that you are continuously using the phone and you do not even realize how many hours you have used the phone. In such a situation, it is very important for you to set screen time.
Whenever you use the phone, keep in mind whether the work you are going to do is really important or not. Leave the habit of being unnecessarily engaged on the phone all the time. This way you will avoid unnecessary scrolling and will be able to spend more time with yourself.
The fourth tip for you is to focus more on making real connections rather than digital connections. Whether it is having coffee with a friend or meeting a loved one. Thus, focus on real connections rather than digital connections.
Additionally, you can create certain areas in your home where you do not use your phone. For example, whether it is the dining area or the bedroom. You can decide where you do not want to use the phone.