How to choose the right sunscreen to protect skin from the winter sun?

The mild sunlight of winter provides warmth and Vitamin D to the body, which is beneficial for health. But these rays of the sun can tan the skin and cause skin damage. In such a situation, it is very important to use the right sunscreen to protect the skin. People often do not understand how to choose the right sunscreen. Here we are telling you how to choose the right sunscreen according to your skin type.

How to choose sunscreen according to skin type

1. Oily Skin:
   • Sunscreen Type: Gel-Based Sunscreen
   • Why it is important: Gel-based sunscreen for oily skin is light and does not leave any stickiness on the face.
2. Dry Skin:
   • Type of sunscreen: Cream-based sunscreen
   • Why it’s important: Cream-based sunscreen moisturizes the skin and provides relief from dryness.
3. Normal Skin:
   • Type of sunscreen: Lotion-based sunscreen
   • Why it is important: Lotion-based sunscreen is perfect for normal skin, because it blends smoothly on the skin.
4. Combination Skin:
   • Sunscreen Type: Water Gel-Based Sunscreen
   • Why it’s important: Water gel-based sunscreens are lightweight and maintain a balance between oily and dry areas of the skin.
5. Sensitive Skin:
   • Sunscreen Type: Mineral-Based Sunscreen
   • Why it’s important: Mineral-based sunscreens are gentle on sensitive skin and reduce the risk of irritation or reaction.

Important things related to sunscreen

1. The effect of sunscreen lasts for a limited time:
   • Sunscreen is effective only for 2-3 hours. Therefore, it is important to apply it repeatedly during the day.
2. Take care of SPF:
   • It is very important to keep SPF in mind while buying sunscreen.
   • Choose a sunscreen with SPF 30 or higher, so that your skin gets better protection.

Other measures to avoid sunlight

1. Wear full sleeve clothes:
   • Wear long sleeve clothes when going out in the sun. These protect the skin from harmful rays of the sun.
2. Cover face:
   • Cover your face by wearing a cap or hat. This will reduce the direct effect of sunlight on the skin.
3. Avoid strong sunlight:
   • Unless there is some urgent work, avoid going out in strong sunlight. Especially the sunlight between 10 am to 3 pm causes the most damage to the skin.