Sunday , December 22 2024

How to avoid heat stroke in scorching heat? Union Health Ministry gave a suggestion

Heatwave alert in India: People are facing a lot of trouble due to the fire raining from the sky in North West India. The heat is becoming dreadful in some states of the country. The temperature has crossed 45 degrees in some cities. Meanwhile, in view of the severe heat in many states including Punjab, Haryana, Delhi, Rajasthan, Gujarat and Uttar Pradesh, the Union Health Ministry has suggested measures to avoid it.

Ministry of Health Welfare announced an advisory

The weather department issued a red alert for Punjab, Haryana, Delhi, Rajasthan, Uttar Pradesh, Gujarat and north-west Madhya Pradesh and asked people to remain alert. Besides, the Union Ministry of Family and Health Welfare has also announced an advisory to avoid heat.

How to avoid heat wave?

1. Increase fluid intake and beware of heat stroke symptoms

2. Avoid going to crowded places and excessive sunlight.

3. Maintain cleanliness of food, water and shade.

4. Seek medical care if you are experiencing heat-related symptoms.

Now the heat is increasing very much. Therefore, people's health is also affected due to heat wave. The biggest problem during the summer season is heatstroke. Hot winds dehydrate the body, making the body feel weak and restless. In such a situation, it is very important to avoid it.