look news india
How often should children be massaged in the summer season? Know about it from experts. Massage improves blood flow in children's body, strengthens muscles and also helps them sleep better. This also improves their physical and mental development.
Experts say that children need daily massage in summer. Massage should be done once or twice in this season. Massaging more than this may cause rashes or irritation on their sensitive skin.
Use cool and light oil for massage in summer. Coconut oil is very suitable as it soothes the skin and gets absorbed easily.
The best time for massage is in the morning. Morning massage keeps babies happy and fresh throughout the day.
In summer you can also massage with dry powder. It cools the skin and reduces swelling caused by sweat. Powder massage is very convenient and comfortable for children.