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Honey has been an important part of our lifestyle since ancient times and if we talk about Ayurveda, honey acts as a medicine, which is known for its properties to provide health care both internally and externally. Is useful for.
Medicinal Applications: Honey has diverse applications in Ayurvedic treatments, addressing ailments ranging from eye diseases and cough to obesity and wound healing. Its versatility extends to alleviating conditions like asthma,
Sweetness: Apart from its medicinal properties, honey acts as a natural preservative and sweetener in many Ayurvedic formulations. Its ability to pacify aggravated Kapha dosha underlines its importance in balancing the bodily humors.
Types of Honey: Ayurveda classifies honey into eight types, each designed to address specific health concerns. From mashikam for eye ailments to masoor dal to enhance digestion, these varieties offer a host of medicinal benefits.
Preference for Indian honey: Ayurvedic practitioners prefer Indian honey over wild honey as it conforms to the principles of Ayurveda to ensure optimal therapeutic efficacy.
Reduces digestive problems: Honey has a soothing effect on the digestive system, reducing acid reflux and indigestion. Nevertheless, excessive consumption can aggravate conditions such as gastroesophageal reflux disease, which requires moderation.