Homemade fennel and neem toothpaste to clean yellow teeth, know how

Yellow teeth: Yellow teeth sometimes cause embarrassment. This is why some people feel shy to smile openly. In such situations, people try to reduce the yellowness of teeth with medicine. But these things are not suitable for everyone. In such a situation, you can use home made toothpaste of fennel and neem.

Natural materials are used in it. Therefore, using it daily does not cause any side effects and the tooth enamel starts getting cleaned. Naturopathic doctor and nutritionist Vaishali Patil has shared a video on Instagram explaining the method of making this toothpaste. Let us know its benefits and method of preparation through the article.

Know why teeth start turning yellow?

There are many reasons for yellowing of teeth. If you eat too much acidic food, it damages tooth enamel. If you eat food and sleep without brushing, this can also cause yellowing of teeth. Plaque build-up, excessive caffeine intake or certain antibiotics can also cause teeth whitening.

To remove yellowness of teeth, make toothpaste of fennel and neem.

Material

• Fennel – 2 tbsp
• Neem – a handful
• Cloves – 5 cloves
• Baking soda – half teaspoon
• Dry toothpaste – 5 tbsp
• Mulethi powder- 2 tbsp
• Dry ginger – 1 pinch
• Alum – 2 pinches

Method of preparation

To make toothpaste, take a handful of dry neem leaves in a mixer jar. – Now add 2 spoons of fennel and 5 cloves in it. Grind the ingredients and prepare a paste. – Keep the powder in a vessel. Now add any dry toothpaste of your choice to it. You have to add about 4 to 5 spoons of dry toothpaste in it. Apart from this, add some liquorice powder, alum powder, dry ginger powder and baking soda to it. – Mix everything well and prepare the powder.

How is fennel and neem toothpaste beneficial?

Neem has anti-fungal and anti-bacterial properties. With its use, bacteria are removed and there is no risk of infection. Baking soda and fennel help clean teeth. With its use, the plaque present in the teeth starts reducing. Dry ginger, alum and cloves help in strengthening the gums and keeping the teeth clean.

Keep these things in mind

• If you are allergic to any of these ingredients, do not use them to make toothpaste.
• In this way you can make and use toothpaste at home. By using it you will start seeing its effects within a few days.
• By using it twice a day you will soon start seeing the effect. You can use this toothpaste in the morning before sleeping.