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Home Remedy for Acidity: Summers have started. Along with this the heat is also increasing. Stomach related diseases increase due to increase in heat. Apart from pain, restlessness and gas in the stomach, heat increases in the stomach, due to which the body temperature also increases.
Stomach heat has a bad effect on health, but you do not need expensive medicines to get rid of stomach heat. In this report we will learn how to cool your stomach naturally.
Due to stomach heat – Eating mostly spicy food, eating late at night, drinking less water, drinking more tea and coffee, eating more non-veg, taking painkillers and smoking, excessive consumption of alcohol increases the heat in the stomach. Constant heat in the stomach causes diseases like peptic ulcer.
Symptoms of stomach heat – Whenever there is heat in the stomach, one has to face problems like loss of appetite, gas, burning sensation, swelling, vomiting, stomach pain, cramps and diarrhea.
How to get rid of stomach heat
CCF Tea- This tea is very beneficial for all stomach related problems. For this, first of all you have to take 1 spoon cumin, one spoon coriander, one spoon fennel, one spoon sugar candy and some mint leaves.
To make tea, add cumin, coriander, fennel and sugar in a cup of water in a vessel and boil for 10 minutes. When the color of the water changes, boil the mint leaves in it for a minute. Consume it when the mixture cools down.
Aloe vera juice – Aloe vera juice keeps the body hydrated for a long time, it is helpful in cooling the entire digestive system including intestinal heat, gas and abdominal bloating.
coconut water – Rich in many vital nutrients, coconut water contains essential electrolytes like potassium. Whenever there is a burning sensation in the stomach, it should be consumed daily.
Cardamom – Heartburn and nausea due to gas are common. In such a situation, one should boil cardamom and drink its water. Due to which the impure elements are removed from the body and the breath also remains fresh.