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New Delhi: Nowadays the disease of diabetes is increasing. In India, the number of diabetes patients has increased significantly in the last few years. Millions of people around the world are victims of this disease. In diabetes, insulin is not used properly, which increases the blood sugar level. Diabetes needs to be taken seriously. Because it can cause dangerous conditions like heart attack. Diabetes can be reduced with some indigenous medicines and Ayurvedic remedies.
Effective indigenous medicine for diabetes
Fenugreek: Consumption of fenugreek is considered beneficial in diabetes. Fenugreek, which is bitter in taste, is used to reduce sugar, obesity and cholesterol. To control sugar, take 1 teaspoon fenugreek powder with water in the morning on an empty stomach or in the evening. This will reduce the blood sugar of diabetic patients. If you want, you can also drink fenugreek water on an empty stomach in the morning. For this, soak 1 teaspoon fenugreek seeds and filter it and drink it in the morning.
cinnamon: Cinnamon used in spices is also beneficial for diabetes. The use of cinnamon is considered good for reducing insulin resistance in diabetes. It also reduces cholesterol and fat. Mix half a teaspoon of fenugreek powder and 1 teaspoon of turmeric in 1 teaspoon of cinnamon and drink it on an empty stomach. This will reduce your sugar. If you want, you can add a stick of cinnamon to any herbal tea and drink it.
black pepper: In Ayurveda, black pepper is used as a medicine for cold and cough, but black pepper is also effective in controlling sugar. Black pepper is used in many Ayurvedic medicines. Black pepper contains an element called piperine. This keeps sugar under control. For this, it will be beneficial to consume it at night by mixing 1 teaspoon black pepper powder and a little turmeric.