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Home Remedies for High Blood Pressure: High blood pressure is one of the diseases that is affecting people in this modern world. Today many people are suffering from the problem of high blood pressure due to wrong eating habits and wrong lifestyle. High blood pressure is a serious problem. This increases the risk of heart disease, kidney disease and many other problems. Apart from this, increase in blood pressure also affects the eyes.
Therefore, it is very important to keep high blood pressure under control. It is important to eat healthy food. Necessary changes should also be made in lifestyle. Many people take different types of pills to control high blood pressure. However, there are some natural ways to fix this. In this post you will find some home remedies that can help in curing high blood pressure.
use of garlic
Garlic is commonly used in cooking, garlic is considered very effective in treating high blood pressure. High blood pressure can be controlled by consuming garlic. Apart from this, it also has many other health benefits.
Lemon
If you have high blood pressure then squeeze the juice of half a lemon in a large glass of water and drink it every 3 hours. It treats high blood pressure.
black pepper
If blood pressure is high then take half a glass of hot water and add one spoon of black pepper powder in it. Consume it after 2 hours. With this, high blood pressure also gets cured quickly.
Tulsi and Neem
high blood pressure For the treatment, grind 4-5 basil leaves and 1-2 neem leaves together. Mix it in a glass of water and drink it on an empty stomach in the morning. It treats the symptoms of high blood pressure.
Karounda
One spoon of Amla juice mixed with equal amount of honey can be consumed in the morning and evening. It provides relief from high blood pressure. It helps in controlling blood pressure.