Heatstroke: These 5 Ayurvedic herbs prevent the risk of heat stroke, know what they are and how to use them

Heat wave outbreak: Heat wave has started. The temperature is continuously increasing. During this time, special care has to be taken of the body, otherwise this heat can prove harmful for the body. If you are not careful especially during heat waves, you may get heat stroke. The condition of hit stroke can also be serious.

During heat wave, problems like headache, fever, vomiting, dizziness also occur. Therefore, take special care of your health during heat wave. Especially if you want to avoid heatstroke, you can take the help of some Ayurvedic herbs. Let us today tell you about some things which help in balancing body heat and preventing heatstroke.

green coriander

Green coriander is used in cooking in every house. Coriander, which enhances the taste of cooking, can also protect the body in heat. Consuming green coriander especially during heat wave reduces the risk of stroke.

Mint is beneficial for the body. It has anti-microbial and anti-inflammatory properties which protect the body from many diseases as well as provide relief from heat-related diseases. During summer, mint provides relief from digestive problems and cools the body.

Rose also helps in reducing swelling in the stomach. Consuming rose leaves during summer keeps the rising body temperature under control. If you want, you can also consume rose leaf tea or Gulkand.

A type of plant

Lemongrass should be used to avoid heatstroke in summer. Drinking its tea or using it in soups is especially beneficial.

Jasud flower has cooling properties. It helps in protecting the body from heat stroke. It is advised to consume it during summer to avoid heatstroke.