look news india
The summer season continues and there is a danger of heatstroke due to rising temperatures. Due to this you can get many types of diseases. But do you know that the risk of heart attack also increases due to heat wave. It is important to take special care of your body in summer. Due to increasing heat, lack of water is seen in the body. Due to this, many functions of the body are also affected and the risk of heart attack increases.
Where is the risk?
It is worth noting that in areas where the temperature is more than 40 degrees in summer, there is a higher risk of getting cold. Due to this, complaints of heart related diseases also increase. To avoid this, it is important to understand its symptoms. So know what changes are seen in the body due to heatstroke and also what changes are felt in the body after a heart attack.
what are the symptoms?
feeling tired from time to time
This could be an early symptom of a heart attack. Due to heat, people get tired quickly because their body temperature does not become normal. It has a direct effect on the heart. If you suddenly faint due to heat, it can also be a sign of a heart attack. Therefore do not ignore it.
Headache
Sunlight and heat can also cause frequent headaches. This also increases the risk of BP. If you do not get it treated on time, a heart attack may occur. Due to increasing temperature, there is lack of water in the body, which can cause heart disease.
How does heat increase the risk of heart attack?
Experts believe that cold can cause heart attacks as the body tries to maintain its temperature due to increased heat. Due to this the heart has to circulate more blood. At this time there is pressure on the heart. This increases the heartbeat. Heart attack occurs due to sudden increase in heartbeat. In this case, many people have been exposed to the sun for hours and have died due to exposure. The leading causes of such deaths are heart attacks and heart failure.
Who is at risk?
Pregnant women, the elderly and people already suffering from heart disease can suffer a heart attack. Such people are advised to avoid going out in extreme heat. If it is necessary to go out then adopt this method of protection. This will improve health.
how to survive
- Drink 7-8 glasses of water a day.
- Drink lemon water.
- Skip breakfast regularly.
- Along with fruits and vegetables, consume green vegetables also.
- Wear loose clothes.
- Avoid strong sunlight.
If any of the above symptoms appear, it is necessary to immediately consult a doctor.