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Home remedies for heartburn: Most people like to eat spicy and tangy food. However, this liking of people often becomes the cause of their problems. Often eating spicy and fried food causes heartburn and acidity. Acidity is a chronic problem for some people. When there is a change in eating and drinking time, there is a burning sensation in the chest as if there is a fire in the stomach. So if this often happens to you too, then let us tell you a home remedy today.
If someone in the house has frequent heartburn or acidity, then prepare the powder of this fruit and keep it. By consuming this powder, the problem of chest swelling will be cured without medicine. The fruit being talked about here is Amla. Amla is used for health problems as well as skin problems. Amla, which is beneficial for hair and skin, can also provide relief from acidity.
Health experts also say that when there is some disturbance in eating and drinking and heartburn starts, then Amla powder can be consumed to calm it. Amla powder is effective and gives immediate relief. Amla powder is also available readymade in the market and you can also make and store it during the Amla season. Consuming Amla also removes toxins from the body.
People who have a constant complaint of acidity should soak a teaspoon of amla powder in a glass of water before sleeping at night. After waking up in the morning, filter this water and drink it slowly. Drinking amla water on an empty stomach in the morning provides relief from stomach heat, acidity, swelling in the chest. Drinking amla water on an empty stomach in the morning also improves digestion and also provides relief from gas problems.