look news india
Women and heart disease: Heart disease is a leading cause of death among women in India, but the problem is often ignored. According to the Indian Heart Association, women are more likely to die from heart disease than men, with the risk increasing even more after menopause. Women are greatly influenced by unique physical, hormonal and lifestyle factors. That is why there is a need for more awareness, prevention and treatment to face this challenge.
Symptoms of heart disease in women
Heart attack symptoms in women often differ from those of men, making diagnosis more challenging. While men usually experience chest pain during a heart attack, women may experience minor symptoms such as fatigue, shortness of breath, nausea, or discomfort in the jaw, back, or neck.
“These unusual symptoms often result in delays in treatment in women, as they are often thought to have less serious health problems.” If we identify these gender-specific symptoms at the right time, timely diagnosis and prevention will be possible.
Effect of hormones on heart health
Estrogen is a hormone that plays a protective role in women's heart health, including helping maintain flexible arteries and promoting good cholesterol. However, as women age and enter menopause, estrogen levels decrease significantly, increasing the risk of heart disease.
Studies show that post-menopausal women are more likely to suffer from diseases like high blood pressure and high cholesterol. Additionally, women who experience pregnancy-related complications such as gestational diabetes or preeclampsia are more likely to develop heart disease later in life.
How can women protect themselves?
Prevention of heart disease in women requires a holistic approach that addresses both traditional risk factors and characteristics unique to women. A heart-healthy lifestyle, including a balanced diet low in saturated fats and sugars, regular physical activity, and abstinence from tobacco use, can substantially reduce the risk. Additionally, regular checkups to monitor blood pressure, cholesterol and blood sugar levels are especially important for post-menopausal women.
Women with a history of gestational diabetes or preeclampsia should be especially vigilant about their heart health. Early detection and management of risk factors is important to prevent heart disease in women. Furthermore, public health initiatives for women, especially in rural areas, are very important for awareness. We can reduce heart disease in women by spreading awareness about its symptoms and prevention.