look news india
Spices have a special place in Indian food. The spiciness of chillies increases the pleasure of eating manifold. But do you know that eating too much spicy food can also cause serious poisoning? Yes, it may sound strange, but it is true. This is why many popular Korean instant ramen noodles made by Danish company Samyang have been banned.
Actually, the element called capsaicin found in chillies makes us feel spicy. The more this element is, the more spicy the chilli is. Also, capsaicin also works to harm the body. In such a situation, if you eat more spicy food, then do not ignore these symptoms appearing in the body.
Symptoms of acute poisoning
- Difficulty in breathing
- High fever
- unconsciousness
- Tours
Harmful effects of eating too much spicy food
If you eat too much of it, capsaicin can irritate the digestive system. It can cause stomach upset, vomiting, and diarrhea. These problems usually resolve after a while, but in some cases they can be serious.
These people should not eat too much spicy food
Spicy foods can be especially dangerous for children, the elderly, and people suffering from stomach problems. Also, people who are highly sensitive to capsaicin have a higher risk of acute poisoning.
How to enjoy spicy food without any harm
Eat as much spicy food as you can comfortably consume.
Drink yogurt or milk with spicy foods. Capsaicin is fat-soluble, so milk or yogurt may reduce its effects.
If you are having stomach irritation then drinking cold water can give relief.
Spicy food is fun, but mind your limits.