look news india
Due to weak immunity, people soon have to face seasonal diseases. Today we are going to give you information about a fruit which is very useful in strengthening immunity. Today we are going to give you information about oranges.
Due to weak immunity, a person becomes vulnerable to many viruses and bacteria. To protect yourself from all this, you should consume oranges. Vitamin C present in oranges is a powerful antioxidant, which is very useful in improving the function of white blood cells.
Apart from strengthening the immunity, this fruit is also very beneficial for the eyes. Vitamin A found in it helps in keeping the mucus membrane of the eyes healthy. This fruit is also beneficial in controlling blood sugar level.