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Health Tips: Water is very important for our body. You can understand its importance from the fact that 60% of our body is water. Therefore water is very important for the body. You can survive without food for two days but not without water. Without water the body becomes weak which leads to dizziness.
How do you drink water?
Everyone drinks water because it is important, but how do you drink water to stay healthy is also important? That means someone drinks water in a glass and someone drinks water in a water bottle. Some people drink water in copper glasses. In which vessel do you drink water?
Drinking water in which glass is beneficial for health?
Do not drink from plastic glasses
First of all, you should know that you should not drink water from plastic utensils at all and everyone knows that drinking water from plastic bottles or glasses is not good for health. Hot water should not be drunk at all in plastic bottles or glasses. Cold drinks and mineral water are available in the market only in plastic bottles made of polyethylene terephthalate (PET).
Do not fill hot water in plastic bottles
One should not drink hot water in plastic bottles at all. Actually, when the temperature inside the plastic bottle or glass starts increasing, the harmful elements of the plastic start dissolving in water. Then by drinking water they enter the body and cause harm to the body. Researchers from New York University have also done research on this. This research has confirmed that the chemicals found in plastic bottles are extremely dangerous for the hormonal system found in the human body. Therefore, do not drink water in plastic bottles or glasses.
glass bottle or tumbler
Generally, water is consumed in homes in stainless steel, aluminum or glass bottles or glasses. These vessels are considered suitable for storing water. But drinking very hot water in a glass vessel is not good.
Copper utensils are more beneficial
Drinking water in a copper vessel is most beneficial. In ancient times, copper vessels and glasses were used for water in every house. That is why earlier people were healthier than us. Drinking water in a copper vessel keeps all types of diseases away from the body. The element present in copper keeps the human body healthy from inside.
keeps the liver healthy
According to Ayurveda, water kept in a copper vessel at night with the properties of copper keeps the liver healthy. According to modern medicine, drinking water in a copper vessel does not cause stomach diseases. There are many benefits of drinking water in a copper vessel, the main benefits of which are mentioned below-
- Drinking water kept in a copper vessel keeps the heart healthy. It keeps blood pressure under control and reduces bad cholesterol. All these reasons reduce the risk of heart attack.
- Due to which there is no problem of vata, bile and phlegm.
- Drinking water in a copper vessel strengthens the digestive system, which improves digestion.
- According to the American Cancer Society, copper helps prevent the onset of cancer and has anti-cancer properties.