Friday , November 15 2024

Health Tips: Green tea reduces joint pain


Due to increasing age, people have to face many health related problems. Joint pain is common with increasing age. To overcome this, today we are going to make a home remedy for you.

Green tea is very useful to overcome this problem. Along with reducing weight, green tea can also provide relief from joint pain. Elements like antioxidants and polyphenols are found in green tea, which have anti-inflammatory effects.

These are very useful in reducing oxidative stress and preventing joint inflammation. For this reason, if you have problem of joint pain, then you should start consuming green tea from today itself. Green tea is beneficial for health in many ways. By consuming it we can avoid many serious problems.